Heart’s Desire Day Retreat
November 16th, 2019
A day to dive into you
to consciously create what your heart desires.
It feels like now more than ever we are wanting to align with our dreams and desires however many of us are caught up in everyday life unable to truly connect in. In this one day retreat Lisa and I will hold space for you and guide you though a series of practices to sink into yourself and listen to your heart’s desire.
SCHEDULE
9 - 9:30 AM
Arrival, introductions, orientation to the day.
9:30 - 10:30 AM
A gentle Yoga practice to stimulate and connect the physical and energetic bodies.
10:30 - 11:30 AM
Group Biofield Tuning session to relax the sympathetic nervous system bringing your physical, mental, emotional and energetic bodies to a nurtured and supported state.
11:45 - 12:30
iRest guided meditation - introductory practice of iRest Guided Meditation.
12:30 - 1:30 Lunch
1:30 - 3 PM
Writing Workshop - The workshop will give you tools for exploring and uncovering your heart's desire. Practices will be a combination of journal work and meditation.
3:15 - 4:15 PM
iRest Guided Meditation with Reiki - a meditation practice and Reiki healing to align conscious and subconscious minds to influence your conscious decisions, allowing the manifestation of your desires.
4:30 - 6 PM
Journaling time, reflections and closing discussions.
RETREAT LEADERS
LISA MCGALLIARD
Certified iRest Instructor, E-RYT 500
In my work with iRest guided meditation, I help people explore and discover their heart's truest deepest desire, sometimes called your divine purpose or mission. This workshop will provide you with the tools and space to go deeply into your heart and work with your divine purpose to create a life of greater alignment with your heart.
GLORIANA FONTAINE
Reiki Master Teacher, Certified Biofield Tuning Practitioner
Gloriana has a judgment-free and centered approach to life and wellness and a deep understanding and appreciation for the fact that every life is unique. Gloriana’s approach is based on the understanding that our energetic field holds the keys to freedom, to no longer being bound by the scars from hardships such as trauma, pain, illness, and inter-generational suffering.
Heart’s Desire’s ONe Day Retreat
$165
This will be limited to only a few participants ensuring you have a personalized experience!
Pre-Register below and receive a 20% discount! Pre-Registration will end November 2nd.
All attendees will receive 10% off our three day retreat coming Spring 2020!